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Showing posts with the label moment

Take care of yourself

As I left my counselor's office last night, the last words she said to me were: "And, Diana... ....take care of yourself." It may seem simple, but sometimes the simplest things get so convoluted in my mind. One of the major issues I deal with in counseling is my tendency to overexert myself. Whether it's saying yes to too many things, feeling obligated to be at every event, making time for everyone then forgetting to shower, or pay parking tickets, or losing important documents, or missing appointments...I tend to put myself last very frequently and it's something I'm aware of and need to change. So tonight I took a leisurely trip to Trader Joe's. After I bought the whole store, I walked up to the parking lot on the roof. I took out a peach from the brown paper bag and leaned up against my car and ate that whole, glorious, juicy peach. The wind was warm, blowing through my hair. I listened to the cars drive by and the seagulls caw. There was no r...

The other night

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It was one of those nights I'll remember fondly for quite some time. After a very long day at work I took a much needed shower; mostly an attempt to escape the boiling heat that had taken over California. After that luxurious, cool shower, I chilled out with a cold beer, slathered on lotion and popped on a tank top and shorts and headed to counseling. It was a great session. We talked about the fear and embarrassment associated with discussions about money--namely that of negotiating salary. We have a plan of attack that I'm really excited about. We'll see how it all turns out (more on that later perhaps?). When I got home I cooked some spinach tortellini in a brown butter sauce. Delightful. Katie came home and shared the meal with me. We sat in our living room with the wide glass doors open, fan spinning around on high, as we sweat in the 80 degree weather at 9 pm. Instead of watching TV or a movie, like we usually do, we talked about this and that, our days, our memories,...

A pleasant moment.

Just eating some almonds, watching the wind blow through the trees outside.